How To Sleep After Shoulder Rotator Cuff Surgery. Bolstering yourself up in your bed with several pillows or with a 45 degree wedge. The best way to sleep in a recliner after shoulder surgery is to sleep while wearing an arm sling and propping up your injured arm with a pillow placed under your elbow and hand.
Keep your arms stable during sleep; Even though it’s most effective to change the water every. Do not lie flat as it can hurt the shoulder more.
Table of Contents
This Can Make For A Difficult Night Of Rest.
There’s no standard approach when it comes to sleeping comfortably with a rotator cuff injury. Always hold the sling unless you are changing clothes or doing physical therapy. Avoid sleeping flat on your back.
Even A Moderate Ache In The Shoulder Can Prevent A Good Night's Sleep.
What to expect from arthroscopic rotator cuff surgery. Pin on shoulder from www.pinterest.com the following recommendations provide some of the If you had rotator cuff surgery or other ligament or labral surgery, you need to be careful with your shoulder.
Do Not Lie Flat As It Can Hurt The Shoulder More.
Prevent unnecessary movement during sleep How to wear your sling after rotator cuff surgery. In many cases, the best way to sleep after shoulder surgery is in a recliner.
The Recliner Allows You To Lie Down And Rest Without Giving You The Freedom To Turn Over.
Eliminate pain medication as quickly as possible. Patients with single shoulder surgery have to sleep at an incline for 4 to 6 weeks after surgery. If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify.
Do’s After Rotator Cuff Surgery:
Below pillows after rotator cuff surgery are well researched. Sleeping after rotator cuff surgery can be uncomfortable and you might find it difficult to get a good night’s sleep. Using a pillow may help reduce stress and pressure on your injured side.